Providing exercises, skills, and
strategies to elevate mental fitness

with SchoolMint Thrive

Personalized. Proactive. Confidential. Affordable.

SchoolMint Thrive is a fully-digital, self-guided Cognitive Behavioral Therapy (CBT) platform. Thrive provides personalized and adaptive mental health training and support for educators struggling with mild to moderate symptoms of stress, anxiety, burnout or depression.

Providing exercises, skills, and strategies to elevate mental fitness with SchoolMint Thrive

Personalized. Proactive. Confidential. Affordable.

SchoolMint Thrive is a fully-digital, self-guided Cognitive Behavioral Therapy (CBT) platform. Thrive provides personalized and adaptive mental health training and support for educators struggling with mild to moderate symptoms of stress, anxiety, burnout or depression.

SchoolMint Thrive Image - Mobile

Providing exercises, skills, and strategies to elevate mental fitness with

lMint Engage - Digital Marketing solutions for K-12 schools logo

Personalized. Proactive. Confidential. Affordable.

SchoolMint Thrive is a fully-digital, self-guided Cognitive Behavioral Therapy (CBT) platform. Thrive provides personalized and adaptive mental health training and support for educators struggling with mild to moderate symptoms of stress, anxiety, burnout or depression.

Thrive by the Numbers

37%

Improved users’ depression scores by 37%

25%

Improved users’ anxiety scores by 25%

77%

Improvement in daily management of stress by 77%

9x

Delivers 9x return-on-investment for customers
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The Thrive Dashboard

The Thrive homepage guides users on what to do. Laid out in three easy steps:

  • Step #1 Track Progress:
     Users can access their check-up results to help them understand where their mental health is at.

  • Step #2 Build Skills:
    Guides users to their daily training session.

  • Step #3 Connect with Others/Relax:
    Redirects users to either the Thrive community or a behavioral strategy.

The Thrive Dashboard

The Thrive homepage guides users on what to do. Laid out in three easy steps:

  • Step #1 Track Progress:
     Users can access their check-up results to help them understand where their mental health is at.

  • Step #2 Build Skills:
    Guides users to their daily training session.

  • Step #3 Connect with Others/Relax:
    Redirects users to either the Thrive community or a behavioral strategy.

Cognitive Behavioral Therapy Mental Toolbox

Helps users set realistic goals, track their progress, balance negative thoughts, and regulate their moods.

  • Thrive Thought Balancer:
    Helps users break negative thinking patterns that lower their mental health.

  • Thrive Goal Setter:
    Helps users set realistic, achievable goals to identify their own steps to success through behavioral change.

  • My Journal:
    Keep a record of your reflections, ideas and thoughts during your guided therapy.

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Cognitive Behavioral Therapy Mental Toolbox

Helps users set realistic goals, track their progress, balance negative thoughts, and regulate their moods.

  • Thrive Thought Balancer:
    Helps users break negative thinking patterns that lower their mental health.

  • Thrive Goal Setter:
    Helps users set realistic, achievable goals to identify their own steps to success through behavioral change.

  • My Journal:
    Keep a record of your reflections, ideas and thoughts during your guided therapy.

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Thrive Checkup:

Helps users build the knowledge, skills and tools they need to better manage their mental health through routine checkups.

  • Daily exercises tailored to where the user is on their journey.

  • Educational videos provide users with the skills and tools to improve mental fitness.

  • Guided training sessions deliver three to four key concepts or exercises in ten-minute, bite-sized experiences to build a teacher’s mental resilience.

  • Peer community provides support, encouragement and an understanding that each teacher is not alone on their journey.

Thrive Checkup:

Helps users build the knowledge, skills and tools they need to better manage their mental health through routine checkups.

  • Daily exercises tailored to where the user is on their journey.

  • Educational videos provide users with the skills and tools to improve mental fitness.

  • Guided training sessions deliver three to four key concepts or exercises in ten-minute, bite-sized experiences to build a teacher’s mental resilience.

  • Peer community provides support, encouragement and an understanding that each teacher is not alone on their journey.

Thrive’s self-guided and adaptable framework resonates with educators because it really focuses on changing or building your skills and your thinking.”

Dr. Chris Balow 

Chief Academic Officer   |   SchoolMint

Thrive’s self-guided and adaptable framework resonates with educators because it really focuses on changing or building your skills and your thinking.”

Dr. Chris Balow 

Chief Academic Officer   |   SchoolMint

Benefits of using

SchoolMint Thrive

Gives teachers the skills and tools necessary to proactively manage stress, anxiety and burnout in a confidential and highly affordable manner.

Uses Cognitive Behavioral Therapy as a proven approach to mental healthcare through a fully-digital program that’s accessible 24×7.

Helps teachers take control of their life and well-being by feeling more confident, assertive, and decisive.

Makes it easy to learn and integrate practical strategies into an educator’s daily life so they can get their resilience back on track.

Provides a preventative approach to those with mild to moderate symptoms and meet them where they’re at on the mental health continuum.

SchoolMint Thrive in partnership with the Starling platform brings you mental fitness support specifically built for people working in education.

See SchoolMint Thrive in Action